Blew it after one slice of cake. I really had not noticed being hungry at all until the day I had a slice of cake. then for several days i was ravenous and craving cake and junk and greasy foods. also blew it a lot over memorial day holiday.
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112.3 公斤
最近减少: 0.7 公斤.
还有: 12.5 公斤.
饮食准则: 合理的.
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2137 千卡
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脂肪: 124.50克 | 蛋白质: 79.00克 | 碳水物: 182.50克.
早餐: Border Breakfast Sausage Egg & Cheese Tacos, Doubleshot Espresso & Cream. 午餐: Creamed Spinach. 晚餐: Fried Cheese with Marinara Sauce, Classic Fried Seafood Platter. 小食/其他: Milk Chocolate Miniatures. 更多的......
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一星期增加0.3 公斤
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