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1233 千卡
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脂肪: 87.65克 | 蛋白质: 72.48克 | 碳水物: 40.54克.
早餐: Maleo Sosis Bratwurst Breakfast (Sosis Daging Ayam Dan Sapi), Kikkoman Garlic Teriyaki Sauce, Kim Chee Style Cabbage, Bimoli Minyak Goreng, Extra Firm Silken Tofu , Mushrooms, Egg. 午餐: Tropicana Slim Sweetener Classic, Cucumber, Finna Food Sambal Terasi Uleg, Royco Royco Ayam, Napa Cabbage (Cooked) , Kikkoman Garlic Teriyaki Sauce, Maleo Sosis Bratwurst Breakfast (Sosis Daging Ayam Dan Sapi), French's Classic Yellow Mustard, Bimoli Minyak Goreng, Garlic Powder , Buffalo Meat , Salt , Mozzarella Cheese, Bob's Red Mill Almond Flour, White Pepper , Curry Powder . 晚餐: Shrimp, Braised Beef Liver, Extra Firm Silken Tofu , Bimoli Minyak Goreng, Mushrooms, Kikkoman Garlic Teriyaki Sauce, Tropicana Slim Sweetener Classic, Salt , Cooked Luffa (Chinese Okra, Fat Not Added in Cooking), Spinach (with Salt, Drained, Cooked, Boiled) . 小食/其他: Cheetos Jagung Bakar (15g), Murgerbon Honey Butter Almond. 更多的......
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2088 千卡
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运动:
休息 - 6 小时, 烹饪 - 15 分钟, 淋浴 - 15 分钟, 看电视 - 2 小时, 案头工作（例如办公室的工作，坐着） - 8 小时 和 30 分钟, Apple Health - 0 分钟, 睡眠 - 7 小时. 更多的......
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