在2018年12月3日体重纪录(没有日志纪录)
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56.2 公斤
最近减少: 2.7 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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1746 千卡
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脂肪: 66.54克 | 蛋白质: 112.17克 | 碳水物: 168.76克.
早餐: Farm Fresh Hard Boiled Eggs, Chobani Fruit on the Bottom Blueberry. 午餐: Mission Foods White Corn Tortilla, Almond Milk, Silk Pure Almond Milk - Original. 晚餐: Sweet Pickle Relish , Mustard, Udi's Gluten Free Hot Dog Buns, Hotdog , Streit's Potato Pancake Mix, Oatmeal Cookie with Chocolate Chips. 小食/其他: Chobani Greek Yogurt Raspberry on The Bottom, Premire Protein Peanut Butter Crunch Bar, Member's Mark Parmesan Crisps, Member's Mark Parmesan Crisps. 更多的......
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稳定体重
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