ashestoash的日记, 2012年09月25日

Catching myself before I balloon up. I've already gained 12lbs. Going hard on the diet this time, no beer, no more eating out, no comfort eating.
Move as much as I can.

83.5 公斤 最近减少: 19.5 公斤.    还有: 10.9 公斤.    饮食准则: 低.