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832 千卡
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脂肪: 20.07克 | 蛋白质: 63.09克 | 碳水物: 89.36克.
早餐: Golden Crumpets with Wholemeal, Liddells Low Fat Lactose Free Milk, Nestle Creamy Latte, Woolworths Danish Style Fetta, Avo Fresh Avo Fresh. 午餐: Chobani Fit Blueberry, Lite n' Easy Mandarin. 晚餐: Coles Lite Cheese Slices, Golden Circle Pineapple Crushed in Juice, Golden Circle Diced Beetroot, Coles 97% Fat Free Mayonnaise, Sweet Cucumber Pickle, Tomatoes, Lettuce, Coles Basa Fillets. 小食/其他: Lite n' Easy Mandarin, Coles Simply Less Dark Chocolate with Peppermint. 更多的......
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