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Still up from big meals LAST weekend. No splurging for me this weekend.
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57.9 公斤
最近减少: 8.3 公斤.
还有: 3.5 公斤.
饮食准则: 合理的.
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1167 千卡
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脂肪: 64.00克 | 蛋白质: 45.83克 | 碳水物: 114.50克.
早餐: Califia Farms Unsweetened Pure Black Cold Brew Coffee, Light Cream. 午餐: Vidalia Brands Sweet Onion Petals, Smucker's Natural Creamy Peanut Butter, Pepperidge Farm Farmhouse Butter Bread. 小食/其他: Trader Joe's Brown Cage Free Eggs (Large), Quest Chocolate Chip Protein Cookie, Kroger Vanilla Yogurt Covered Raisins. 更多的......
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一星期增加0.4 公斤
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