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Starting over. I will weigh in tomorrow and make it offical. I am at a loss w/o out my phone app and I had hubby's bday weekend also. I ate and ate and ate! I didn't count a THING! :-( This is the first time since March that I did not count.
BUT, new promises start today and they go to Xmas vacation. Just as strict as the ones I started with in March. I obviously am lacking the will power to do the right thing without promises. I gained about 4 pounds as of yesterday. :-( But I am more then capable of gaining 10 in a weekend. So, I will call that a win!
*TOM started
Thankful:
Even stricter promises
Hubby had a great weekend for his bday
Fall!
Wood to stack tonight
House is CLEAN!
Jessa
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874 千卡
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脂肪: 16.20克 | 蛋白质: 34.45克 | 碳水物: 135.50克.
早餐: Honey Nut Cheerios. 午餐: High Protein Meal on the Go Shake - Extra Creamy Chocolate. 晚餐: Broccoli Cuts, Fat Free Organic Milk, Complete Meals - Chicken with Cheesy Rice and Broccoli. 小食/其他: Frozen Strawberries, 4C Light Decafinated Iced Tea Mix, Fat Free Dairy Whipped Topping, Water. 更多的......
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3068 千卡
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运动:
院子里的活动（园艺活） - 1 小时 和 30 分钟, 休息 - 6 小时 和 14 分钟, 睡眠 - 8 小时, 案头工作（例如办公室的工作，坐着） - 7 小时 和 30 分钟, 驾驶 - 46 分钟. 更多的......
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 评论
It's a journey isn't it? I have had a down phase with exercise this last two weeks - we can work together to get that mojo going!
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None of us make this journey without many backtracks and restarts. The important thing is to always have one more restart than backtrack! Good job recommitting :)
2012年09月17日 会员：: evelyn64
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We all have our ups, downs, and flatlines, but as long as you keep going you will win this battle. This is definitely not easy, if it was none of us would have gained weight in the first place. Good luck!!
2012年09月17日 会员：: mars2kids
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I have had a lot of ups and downs lately, and feel like too often my dieting isnt getting to my next low, but simply undoing the damage from the last weekend. Wishing you willpower!
2012年09月17日 会员：: Heidijoy
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Ups and downs..we all have them.. Wishing you lots of will power.
2012年09月18日 会员：: chattycathy1955
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it's all part of life's lessons.
sometimes you need to fall off the wagon to enjoy the ride when you get back on.
You can do this and you know you can..
2012年09月18日 会员：: pam-u-la
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Thanks all! Your support makes me feel better!
2012年09月18日 会员：: jessabridge4444
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