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How is this for sounding positive? I am positively ecstatic about this morning's weigh in! OK, so it is only one pound - but this breaks a month long stall.
So today I am thankful for progress. Slow and steady takes me one step closer to my goal.
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1367 千卡
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脂肪: 100.05克 | 蛋白质: 75.00克 | 碳水物: 47.27克.
早餐: egg, brewed coffee, half and half, brewed coffee, half and half. 午餐: Yellow Summer Squash, onion, tomato, cucumber, Deil Slice Turkey, cheddar cheese, Hard boiled egg, Dole Salad, Yogurt Ranch. 晚餐: Parmesan cheese, Frozen Peas, Egg, Spinach, butter, brewed coffee, half and half. 小食/其他: brewed coffee, half and half, Almonds. 更多的......
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 评论
Hey Buffy as we always say a pound down is a pound down in the right direction!!! I think maybe it was our weekend blowouts that were possibly keeping us in a stall??? Strangely I'm not showing any loss in the scales but my clothes are all getting looser - so all good :)
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Tracy - Isn't it great when your clothes fit? Am sure your scale will catch up shortly - If I remember right, yours is a little stubborn! BTW - Operation Weekend Watch is a winner! I can no longer use "But it's the weekend" as an excuse for eating off plan.
2012年09月17日 会员：: BuffyBear
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I couldn't agree with you more Buffy - I would have definitely had "Oh what the hell" moments if I hadn't been reporting in!!
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Great job, BB. Yes, maybe Operation Weekend Watch (OWW) has really helped us all be more mindful.
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HCB - Much appreciated. BTW - I like seeing it as "OWW". Makes it sound official!
2012年09月17日 会员：: BuffyBear
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Congratulations Buffy! One pound closer to your goal! YAY!!!!!!
2012年09月17日 会员：: Sandy701
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You might be slow in losing pounds but your clothes are going to lower sizes, correct? You might be building up muscles gal. I am pleased as punch for you! Awesome news!!! Hugs!
2012年09月17日 会员：: Mom2Boxers
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Sandy - Thank you - now only 21 more pounds to go. The count down continues.
2012年09月17日 会员：: BuffyBear
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Mom2Boxers - Still wearing 12's but they sure do fit me better!
2012年09月17日 会员：: BuffyBear
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2012年09月17日 会员：: Mom2Boxers
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WoooHooo! Yeah for you...Happy Girl Dance!!! You ARE doing it!!
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GG - I appreciate that. Nice to be able to celebrate together!
2012年09月17日 会员：: BuffyBear
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YAY on being down a pound - good job :)
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