Want to know something weird, I have not been hungry all day! What is wrong with me?
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815 千卡
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脂肪: 18.06克 | 蛋白质: 79.36克 | 碳水物: 80.98克.
早餐: Chocolate Cream Protien Shake, Chocolate Cream Protien Shake. 午餐: Shrimp. 晚餐: broccoli, Beef Steak (Lean Only Eaten), white rice. 小食/其他: Cheddar & Sour Cream Potato Chips, Rold Gold Classic Style Pretzel Sticks, WATER. 更多的......
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2942 千卡
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运动:
家务 - 1 小时, 休息 - 8 小时, 睡眠 - 6 小时, 案头工作(例如办公室的工作,坐着) - 8 小时, 驾驶 - 1 小时. 更多的......
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评论
..you STILL gotta eat......
2010年05月26日 会员:: stephanie.cathey
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We all have days like that! It makes up for the days where we are really hungry.
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Stephanie is always forcing nuts on me...so eat some nuts...lol. Also I want to go on your 180lb wgt goal trip :)
2010年05月26日 会员:: smartin585
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AM NOT....Ok I am...I am a nut-o-holic and they are good fats and a great way to get those calories the right way. Come on a lil cashew treat never hurt anyone. It's so funny because my actors make sun of me because when I need a snack I pull out my can and count out my lil nuts. It's fun and I know exactly what i am eating especially when I need a few more calories to round out the day.
2010年05月26日 会员:: stephanie.cathey
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See I told you she is a nut pusher ;)
2010年05月26日 会员:: smartin585
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Speaking on that 180 lb weight goal trip, check out this hotel. I stayed here with my son for his birthday! It was beautiful and well worth it. I have decided I will go here:
http://www.diplomatresort.com/
2010年05月27日 会员:: DionneEvette
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