Car is repaired and ready. Went and got car, the guy did really good job. Returned rental car. Did other errands and stopped at Walgreens and picked up gyro for lunch from Arbys. Showers and misty most of the day. Talked to Angie and Eloise this pm.
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1326 千卡
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脂肪: 51.14克 | 蛋白质: 60.11克 | 碳水物: 160.52克.
早餐: Select Signatures Chicken Sliders. 午餐: Bacon, Lettuce and Tomato Sandwich with Spread, Arby's Curly Fries (Small), Heinz Tomato Ketchup. 晚餐: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Pepperidge Farm White Sliders Mini Buns, Private Selection Baby Swiss Sliced Cheese, Kraft Miracle Whip Light Dressing, Heinz Tomato Ketchup. 小食/其他: Stouffer's Animal Crackers, Cape Cod 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips. 更多的......
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4465 千卡
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运动:
烹饪 - 2 小时, 拉伸(瑜伽) - 1 小时, 看电视 - 4 小时, 唱歌 - 2 小时, 家务 - 1 小时, 睡眠 - 6 小时, 驾驶 - 1 小时, 走路 (步行, 散步) - 1 小时, 看书 - 6 小时. 更多的......
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