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back to dieting again...went in for my weigh in at dr bernsteins clinic....and found that i had lost while i was away...which was a surprise...a pleasant surprise!
back on track now....planning to ride my eliptical every day for 45 minutes...will have to dust it off first..hahaha!
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76.9 公斤
最近减少: 11.1 公斤.
还有: 11.1 公斤.
饮食准则: 100％.
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一个星期减少1.6 公斤
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