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Was up most of night. Restless and anxious and unable to be still and relax. Do not understand what was going on but worse the spa is empty to be worked on some time this week. Spoke to Angie. Will call Eloise later.
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979 千卡
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脂肪: 37.84克 | 蛋白质: 54.67克 | 碳水物: 105.78克.
晚餐: Stir Fried Vegetables, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Arby's Roast Beef Gyro, Pepperidge Farm White Sliders Mini Buns, Tyson Foods Batter Dipped Chicken Breast Tenders. 小食/其他: Stouffer's Animal Crackers, Cape Cod 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips. 更多的......
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4203 千卡
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运动:
烹饪 - 2 小时, 拉伸（瑜伽） - 1 小时, 看电视 - 4 小时, 唱歌 - 2 小时, 家务 - 1 小时, 睡眠 - 8 小时, 看书 - 6 小时. 更多的......
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