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Day 52: K well time to get back on track from yesterday which was fun. So very happy that a friend of mine gave me a tridmil. So now I can work out not just at work but can do extra at home too. Well time to start planning out my food plan day.
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1013 千卡
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脂肪: 39.83克 | 蛋白质: 49.00克 | 碳水物: 114.64克.
早餐: sara lee honey ham low sodium. 午餐: smart one spicy szechuan & chicken tenderloin. 晚餐: taco soning marcum, taco shell, lettuce, GROUND TURKEY. 小食/其他: cheez-it four cheese, LITTLE DEBBIE NUTTY BAR. 更多的......
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