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✅ 20 pushups 4/11/2018 20 for the number of years old I turn today
Hope some of you guys did yours as well😄
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88 公斤
最近减少: 0 公斤.
还有: 18 公斤.
饮食准则: 合理的.
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1928 千卡
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脂肪: 85.83克 | 蛋白质: 79.11克 | 碳水物: 210.33克.
早餐: Coffee with Skim Milk, Toasted White Bread , Toast with Vegemite, Honey . 午餐: Cucumber, Tomatoes, Goats Cheese (Soft), Capsicum, Carrots, Crackers. 晚餐: KFC Kentucky Nuggets (10 pieces), KFC Regular Twister, KFC Seasoned Chips (Regular). 更多的......
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稳定体重
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