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Ate 5 cookies and an extra cup or two of coffee.
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78.7 公斤
最近减少: 1.6 公斤.
还有: 8.4 公斤.
饮食准则: 100％.
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317 千卡
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脂肪: 15.14克 | 蛋白质: 17.85克 | 碳水物: 26.28克.
早餐: Great Value Hard Boiled Eggs, Coffee, Aquafina Water (16.9 oz). 午餐: Maruchan Plain Ramen Noodles. 更多的......
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稳定体重
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 评论
Sounds good, but ... Would ruin my carb and calorIe count.
2018年11月3日 会员：: Fishingwidow
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As I have never met a cookie i did not like.
2018年11月3日 会员：: Fishingwidow
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5 cookies, if they normal size, you did no damage 😉
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Unfortunately sweets are my downfall and temptress., but thank you I did not get them in there last night, I got to doing laundry. Sigh., I gained 5 oz
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By the way you rock,,,, have a wonderful day.
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