Nasi goreng+jamur tiram+sawi. Bumbu masak basic tanpa bumbu instan. 307 kcal.
|
1342 千卡
|
脂肪: 41.71克 | 蛋白质: 52.58克 | 碳水物: 196.64克.
早餐: ABC Saus Sambal, Tempe, Orange, Banana, Greenfields Skimmed Milk (200ml), Oatsy Havermout Quick Cook Oatmeal. 午餐: Sugar, Kraft Keju Singles 40% Kurang Lemak, Fried Egg without Fat, Sari Roti Roti Tawar Kupas, Nescafe Classic, Bimoli Minyak Goreng, ABC Saus Sambal, Carrots (Without Salt, Drained, Cooked, Boiled). 晚餐: Fried Battered Catfish, Cooked Mustard Greens (Fat Added in Cooking), Oyster Mushroom, Bimoli Minyak Goreng, White Rice. 小食/其他: Papayas. 更多的......
|
|