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Well I had a bigger break than expected. Unfortunately I quite clearly let myself go. Nothing like the present, I have decided to get back on the horse and hoping to stick with it. This isn't the weight that I want to be so I plan on changing it.
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Welcome back on board Jarrod. You've done it before, you know you can do it again. Consistency is key; log your food, drink your water, be active. Good luck mate 👍
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@jamilda Thanks for the support.
2018年11月9日 会员：: Jarrod0306
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