Slept well finally, up at 8:30. Went by doctors to pick up scrips for meds. Then to hertz and aldi's. Got philly cheese steaks at sonic. Then home again. Will talk to Angie and Eloise later.
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435 千卡
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脂肪: 18.35克 | 蛋白质: 22.34克 | 碳水物: 42.57克.
早餐: Arby's Roast Beef Gyro. 午餐: Heinz Tomato Ketchup, Steak and Cheese Sandwich on Roll, McDonald's Quarter Pounder. 更多的......
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4672 千卡
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运动:
走路 (步行, 散步) - 1 小时, 驾驶 - 1 小时, 看书 - 6 小时, 家务 - 1 小时, 唱歌 - 2 小时, 睡眠 - 2 小时, 坐着 - 4 小时, 烹饪 - 2 小时, 拉伸(瑜伽) - 1 小时, 看电视 - 4 小时. 更多的......
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