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So hungry, craving meat like crazy. I wonder if it has to do with the weight-lifting I've been doing. I can clearly see the definition in my upper body muscles, and I am growing in strength.
I think I'm going to have to start eating protein for breakfast and increase my calorie intake to include that.
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1420 千卡
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脂肪: 63.43克 | 蛋白质: 76.78克 | 碳水物: 80.26克.
午餐: blue cheese dressing, avocado, bacon, blue cheese, egg, salad, microbrew beer. 晚餐: pea soup, lean pork. 小食/其他: vodka. 更多的......
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2202 千卡
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运动:
举重锻炼（中等的） - 20 分钟, 步行（中等的） - 5公里/小时 - 1 小时 和 15 分钟, 休息 - 14 小时 和 25 分钟, 睡眠 - 8 小时. 更多的......
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