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bad weekend I guess
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88.5 公斤
最近减少: 15.8 公斤.
还有: 0.1 公斤.
饮食准则: 合理的.
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1491 千卡
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脂肪: 94.89克 | 蛋白质: 118.69克 | 碳水物: 59.30克.
早餐: Wrigley Extra Sugar Free Gum - Polar Ice, Kirkland Signature Mild Cheddar Cheese, Fresh Express Spring Mix, Wrigley Extra Sugar Free Gum - Polar Ice, Bacon, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Gatorade Thirst Quencher Fierce Grape Beverage. 午餐: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Leg. 小食/其他: Tassos Pimiento Stuffed Mammoth Olives, Kirkland Signature Shredded Mozzarella Cheese, Tassos Pimiento Stuffed Mammoth Olives. 更多的......
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一星期增加3.4 公斤
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