注册  |  登录

BuffyBear的日记, 2012年09月9日

Sunday: New Day - New Week - New Start.

We are right in the middle of allergy season. I keep switching up my allergy meds trying to avoid the big guns (the ones with steroids).

The reason I bring this up is that I seem to be self medicating my allergies with food. Now that I realize this I can be more mindful of what I am doing. Maybe substituting herb tea will help - worth a try.

Now for a complete change of subject - today I am thankful for my dog. He tries so hard to please. For instance, when we feed the cats, he sits politely at a distance to allow the cats to eat undisturbed. He is less than a foot high but works his hardest to be the best watchdog anyone could hope for. I forget how lucky I am to have him.


查看饮食日历, 2012年09月9日:
1217 千卡 脂肪: 82.17克 | 蛋白质: 87.32克 | 碳水物: 35.16克.   早餐: Grated parmesan , Spinach, eggs, Butter, brewed coffee, half and half, brewed coffee, half and half. 午餐: Cole Slaw, Feta Cheese, Black Olives, cucumber, tomato, onion, Yogurt Ranch, Banana Pepper, Spring Mix, Ground Turkey. 小食/其他: Lemon, Butter, sauerkraut, Pork Chop. 更多的......


评论 
Please post a pic of your critters! I forgot to put in my "thanks" in my journal.. OOPS! Back to my journal. HAGD! Hugs! 
2012年09月9日 会员:: Mom2Boxers
GREAT thing to be thankful for -- my little dog means a lot to me too. Hoping the allergy thing passes quickly. That can be agony. I find I have fewer symptoms than when I was heavier -- not sure of the connection but grateful :) 
2012年09月9日 会员:: GigiP
I agree that if you can avoid steroids, it's better. I couldn't, so I just have to deal with it and hope for an eventual move to a place where I won't need them. I'm actually on a half-dose, so that helps at least a little bit. If you find a good alternative, I'd love to hear about it!!! And, yes....aren't we lucky to have our pooches???!!! 
2012年09月9日 会员:: Sandy701
Mom2Boxers - One of these days I'm going to get my pictures organized. I love it when others put up theirs. We may never meet but I feel so much closer after having seen the pics.  
2012年09月9日 会员:: BuffyBear
Gigi - Don't they just capture your heart.  
2012年09月9日 会员:: BuffyBear
Sandy - I hate that for you! Is this something you have to take all the time or is it seasonal?  
2012年09月9日 会员:: BuffyBear
Hope your allergies don't bother too much this time around...and yes the puppies are the best friend you could ever have..they don't judge, or anything..they just love ya..Have a great Monday...:O) 
2012年09月10日 会员:: BHA
I'm always grateful for my dogs, they really brighten up my life.  
2012年09月10日 会员:: fatoldlady

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


BuffyBear的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。