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I made overnight oats and man it looks good!!! I love grinding up almonds and sprinkling it on top of my oats because it looks like snow :)
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1093 千卡
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脂肪: 58.11克 | 蛋白质: 48.90克 | 碳水物: 113.21克.
早餐: Maranatha All Natural Creamy Almond Butter, Almonds, Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Bananas, Better Body Foods Organic Chia Seeds, Great Value Vitamin D Milk, Quaker Old Fashioned Oats. 午餐: Olive Oil, Calavo Avocado, Baby Spinach, Egg, Harris Teeter Self Rising Flour, Canned Salmon. 晚餐: Welch's Concord Grape Jelly, Nature's Own All Natural 100% Whole Wheat Bread. 更多的......
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1526 千卡
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运动:
健身房 (Gym) - 1 小时, 健走 - 45 分钟, 休息 - 13 小时 和 15 分钟, 睡眠 - 9 小时. 更多的......
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