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good day eating yesterday. 2.5 hours of basketball. 20 minutes lifting.
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86.8 公斤
最近减少: 17.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1620 千卡
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脂肪: 114.43克 | 蛋白质: 89.21克 | 碳水物: 63.90克.
早餐: Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Natural Psyllium Fiber, Olive Garden Italian Salad Dressing, Fresh Express Spring Mix, Wrigley Extra Sugar Free Gum - Polar Ice, Bacon. 午餐: Ground Beef (Cooked). 小食/其他: Buttered Popcorn Popped in Oil, Kirkland Signature Mild Cheddar Cheese, Hunt's Perfect Squeeze Ketchup. 更多的......
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一个星期减少6.0 公斤
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