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Day 45. Well I am extremly tired and hoping once i get home I can sleep. I an going to weigh in tomorrow no matter what that scales says I will deal with it. One postive thing is I had bought this black scrub shirt few months ago and didnt try it on first. Well long story short it didnt fit by no means and happy to say I am wearing it now and dont feel sweezed even have a lil room:)
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1251 千卡
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脂肪: 42.54克 | 蛋白质: 103.90克 | 碳水物: 130.19克.
早餐: Light & Fit Yogurt - Cherry. 午餐: wish bone light italian dressing, All Natural Boneless Skinless Chicken Breasts, bean spouts. 晚餐: clear vae ketchup, flatout wheats, jennie-0 turkey burgers with l flavoring, hunt sauce Roasted garlic & Onion, Smart Taste Rotini. 小食/其他: Cantaloupe. 更多的......
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 评论
Hope you were able to get some rest. May the narely scale be nice to you! Good job on the shirt, that always feels good to have confirmation of your hard work.
Keep up the great work! :)
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The scale is such an important tool, I think. It makes us happy when we do good, and it helps us refocus when we don't do as good. :)
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Even if the scale doesn't say what you want or think....remember your clothes are fitting better...which is awesome!! But I'm confident you will be satisfied. And get the rest you need to encourage a good reading tomorrow! :-)
2012年09月6日 会员：: ppphhhttt
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