Does anyone else enjoy the feeling of being really full? I think that is a big part of my weight problem. I really like the feeling of being extra full. I don’t really feel as if I have eaten if I’m not. This morning I ate 2 cans of green beans, a can of chicken and some Alfredo sauce. It was perfect. I felt really full and was happy with the feeling that my stomach was stretched out of shape. Why??!!! I know how wrong it is to eat like that. I’ve never starved or had too little to eat so I don’t have any excuse for it. What can be done? Why do I like this? Am I alone?
|
690 千卡
|
脂肪: 38.00克 | 蛋白质: 46.00克 | 碳水物: 27.00克.
早餐: Land O'Lakes Heavy Whipping Cream. 午餐: Ragu Cheesy Classic Alfredo Pasta Sauce, Great Value Canned Chunk Chicken Breast, Del Monte French Style Green Beans. 更多的......
|
|