Stayed the same today as last week.😀
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56.2 公斤
最近减少: 2.7 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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1453 千卡
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脂肪: 50.70克 | 蛋白质: 91.30克 | 碳水物: 158.01克.
早餐: Hard-Boiled Egg, Harris Teeter Nonfat Raspberry Greek Yogurt, Hard-Boiled Egg. 午餐: Grilled Cheese Sandwich, Clancy's Cinnamon Apple Straws. 晚餐: Harris Teeter Nonfat Black Cherry Greek Yogurt, Instant White Rice, Tasty Bite Indian Kashmir Spinach. 小食/其他: Premier Nutrition Chocolate Peanut Butter Protein Bar, Fresh Gourmet Parmesan Cheese Crisps. 更多的......
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稳定体重
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