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So last week was pretty much a sort of rest week. The next few weeks seem to be a lot more active! I'll be eating out with other people as well so I decided to juice cleanse. well juice and soup that is. There is this thing called JÙS by Julie and they have awesome juices and such. I did this for breakfast and lunch today because tonight I have a dinner party. I'm not really into cheat days so I think that only doing liquids would help me not feel so terrible eating a not so healthy meal. If I like it I'll do it more often!! Especially after my trip to Georgia next weekend!
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1007 千卡
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脂肪: 30.52克 | 蛋白质: 38.41克 | 碳水物: 154.00克.
早餐: Benefiber Fiber Supplement, Sir Kensington Ketchup, Jimmy Dean Turkey Sausage Links, Great Value Shredded Seasoned Potatoes Hash Brown Patties. 午餐: Morton Sea Salt, Tomatoes, Baby Spinach, Carrots, Idaho Spuds Potatoes, Swanson 100% Natural Chicken Broth. 晚餐: Simple Truth Organic Organic Blue Corn Tortilla Chips, Stouffer's Lasagna with Meat & Sauce, Simply Potatoes Mashed Sweet Potatoes. 小食/其他: Jus by Julie Sweet Spin. 更多的......
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1159 千卡
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运动:
步行（锻炼型） - 5.5公里/小时 - 10 分钟, 休息 - 15 小时 和 50 分钟, 睡眠 - 8 小时. 更多的......
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