I haven't really written anything in a little while. Nothing much has been happening. All I kinda wanna do is pack for a trip. Any trip. I think packing is fun. I'll be going to Georgia soon so I guess I'll be looking forward to packing for that! I'm just in the mood to travel :D haha seems like the only thing on my mind now! Well, I did go jogging today and it was absolutely beautiful! the bridge over Severn river in Annapolis MD is breath taking!! I'll definitely go jogging there more often!
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46.6 公斤
最近减少: 3.3 公斤.
还有: 1.3 公斤.
饮食准则: 合理的.
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873 千卡
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脂肪: 23.36克 | 蛋白质: 40.34克 | 碳水物: 132.61克.
早餐: Great Value Creamy Peanut Butter, Wallaby Organic Greek Plain Lowfat Yogurt, Baby Spinach, Great Value Frozen Mixed Berries, Cucumber (with Peel), Bananas. 午餐: Pure Organic Fruit Sandwich Pineapple & Passionfruit, Nabisco Premium Saltine Crackers Original, Campbell's 98% Fat Free Condensed Broccoli Cheese Soup. 晚餐: Roasted Broiled or Baked Chicken Thigh, Del Monte Diced New Potatoes, Goya Pink Beans, Carrots, Del Monte Whole Green Beans (Canned), Brown Rice. 小食/其他: Tazo Iced Passion Tea. 更多的......
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1425 千卡
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运动:
跑步(慢跑) - 8公里/小时 - 30 分钟, 健走 - 30 分钟, 休息 - 14 小时, 睡眠 - 9 小时. 更多的......
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一个星期减少2.1 公斤
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