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Lunch was a mistake.
I decided it had been so long since I had eaten dessert, that I wanted some chocolate mousse and was going to have it. I had made chocolate mousse and divided up the lot carefully into 6 glasses. I whipped some cream, put it on, and enjoyed. But it gave me the runs. I guess the fat was too much for me to tolerate on an empty stomach. Not so enjoyable, waste of good chocolate. I wonder if there's any way to save it. Too bad. I guess I'll be more motivated to eat meat, vegetables, and fruit from now on.
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900 千卡
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脂肪: 35.27克 | 蛋白质: 39.24克 | 碳水物: 44.93克.
午餐: chocolate mousse. 晚餐: sake, sweet wine, Mixed Salad Greens, Seaweed Salad, Carp (Fish). 更多的......
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2391 千卡
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运动:
举重锻炼（中等的） - 20 分钟, 步行（中等的） - 5公里/小时 - 2 小时, 休息 - 13 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
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