在2018年10月7日体重纪录（没有日志纪录）
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52.9 公斤
最近减少: 4.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1639 千卡
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脂肪: 76.92克 | 蛋白质: 81.85克 | 碳水物: 156.48克.
早餐: Margarine, Bacon (Cured, Pan-Fried, Cooked), Sasko Brown Toast, Fried Egg with Fat, Fried Red Tomatoes, Rhodes Strawberry Jam, Brown Sugar, Coffee with Milk. 午餐: Broccoli, Bakers Provita, Cheddar Cheese, Cherry Tomatoes, Tea with Milk, Sugar. 晚餐: Clover Full Cream Fresh Milk, Tea with Milk and Sugar, PSN Just Whey Protein, ProNutro Wheat Free Original. 小食/其他: Tea with Milk and Sugar, Lifestyle Food Peanut Butter Smooth, Brown Bread, Cheddar Cheese, Tea with Milk and Sugar, Bakers Romany Creams Mint Choc. 更多的......
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一个星期减少0.7 公斤
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