|
|
963 千卡
|
脂肪: 37.70克 | 蛋白质: 53.27克 | 碳水物: 100.93克.
早餐: Bananas , Tea with Milk and Sugar, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) . 午餐: Tea with Milk and Sugar, Lemnos Reduced Fat Feta, Arnott's Cruskits Light, Smoked Salmon. 晚餐: Pumpkin Soup, Olive Oil , Cooked Asparagus (from Fresh), Cherry Tomatoes, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). 小食/其他: Aldi Protein Bar, Tea with Milk and Sugar. 更多的......
|
|