Friday October 5, 2018
Good Evening Dear Diary, My low carb eating is going extremely well. At this point on my weight loss journey, I've lost 13 pounds. I'm very happy to say the least. I've been at it since August 28, 2018. Now I have HALLOWEEN to get thru. I'll be drinking a lot of water to help keep me feeling full. Well that's about it for now. Until next time. I'M THINKING THIN.....Marlene
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1388 千卡
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脂肪: 106.43克 | 蛋白质: 60.31克 | 碳水物: 61.05克.
早餐: Albertsons Heavy Whipping Cream, Egg, Splenda No Calorie Sweetener, Benefiber Healthy Shape Fiber Supplement, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can), Jimmy Dean Premium Pork Regular Sausage. 午餐: Hellmann's Real Mayonnaise, Albertsons Heavy Whipping Cream, Kroger Walnut Halves & Pieces, Strawberries, Daisy 4% Small Curd Cottage Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can). 小食/其他: Atkins Snack Caramel Chocolate Nut Roll. 更多的......
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