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David got up early and took trash. Angie dropped by. Did a load of laundry and folded load a stuff from the dryer. Went out to the spa after supper to exercise. Called and spoke to Eloise this pm.
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1314 千卡
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脂肪: 49.55克 | 蛋白质: 29.15克 | 碳水物: 194.45克.
晚餐: Eggo Maple Flavored Pancake Minis, Basmati Rice, Scallops (Breaded and Fried), Heinz Tomato Ketchup, Nathan's Famous Jumbo Crinkle Cut French Fries. 小食/其他: Stouffer's Animal Crackers, Subway Double Chocolate Chip Cookie. 更多的......
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4543 千卡
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运动:
唱歌 - 2 小时, 拉伸（瑜伽） - 1 小时, 坐着 - 4 小时, 家务 - 1 小时, 看电视 - 4 小时, 睡眠 - 2 小时, Exercising in hot tub - 1 小时, 温泉 - 1 小时, 烹饪 - 2 小时, 看书 - 6 小时. 更多的......
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