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hey guys, quick question. I've been trying to cut the carbs because I eat too much of it. I was wondering what are good low carb snacks or foods? I'm mostly looking for low carb snacks though. Also, not sugary... Thanks everyone in advance!!
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1199 千卡
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脂肪: 34.78克 | 蛋白质: 45.59克 | 碳水物: 176.81克.
早餐: Smucker's Sugar Free Strawberry Jam, Philadelphia Regular Cream Cheese, Old Tyme Honey Wheat Bread, Refried Beans, Fried Egg. 午餐: Heinz Tomato Ketchup, Salt, Wal-mart Deli Potato Wedges, Goya Black Beans, White Rice, Cooked Green String Beans (Fat Added in Cooking). 晚餐: Chobani Flip Cinnabun Fun. 更多的......
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 评论
Cheese, nuts, olives, fat bombs.
2018年09月29日 会员：: mmfamily68
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Pork rinds. Good for dipping in guac.
2018年09月29日 会员：: gigiphilby
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Cheese baked until crispy
2018年09月29日 会员：: SCAChimera
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kellogs all bran original. carb 13g net. add oikos half cup oikos plain yogurt. 1 pckt of stevia. yum!!!
2018年09月29日 会员：: sunfun33
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I like yogurt, string cheese, and cold cuts.
2018年09月29日 会员：: melonlord
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Pecans are great. 4 carbs in a serving and good for you.
2018年09月29日 会员：: jenniferl12003
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kale chips, seaweed chips, cherry tomatoes, snow peas, sliced cucumber w/rice wine vinegar and a little salt & pepper :)
2018年09月29日 会员：: chrisemchris
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Also, a cup or two of organic low salt vegetarian broth seasoned with a half tsp (or so) of no salt Mexican spice blend in the evening is really satisfying. . .
2018年09月29日 会员：: chrisemchris
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I go to Mac's chicharrones (pork skins). Crunch and 0 carbs. I also keep some "fat bombs" on hand, as only one will completely stop my hunger for hours.
2018年09月30日 会员：: Colquhoun1211
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Olives and pecans. I also drink seltzer or mineral water with a little lime juice which kills most cravings for me.
2018年09月30日 会员：: 00Marx00
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Try Parmesan crisps, which are normally less than 1 net carb per serving. Pick at Cheese with olives (50 green olives is like <1 net carb) is also great. I love avocados! Crisp up some bacon!!! Snack on cold cuts (avoid processed meats like bologna or sweet like honey glazed hams and such). Roast beef is yummy. I also found red walnuts at Trader Joe’s which are less than 1 net carbs almost 0. I found these carrot cake bars by ‘no cow’ which are only 2 net carbs and very filling!! Cottage cheese with sunflowers seeds or pumpkin seeds sprinkled over it!! The most difficult part is getting over the munchies!! I know I eat out of boredom rather than hunger. That’s my downfall! When you see that weight come off, it’s nothing but satisfaction and you know that all your struggles to count every carb, did not go in vain! Good luck!!
2018年09月30日 会员：: moonmash
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I’m in the same situation glad you ask
2018年09月30日 会员：: adilem escoto
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Thanks guys!!! I have no clue what half of the things y'all mentioned are so I'll definitely try all of them!!!
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