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Off too a good start today! Keeping a positive outlook! I know that charting my food intake will help me to see where I could change some eatting habits.
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854 千卡
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脂肪: 56.29克 | 蛋白质: 64.03克 | 碳水物: 27.68克.
早餐: coffee, cream, No Calorie Sweetener, cheese slices. 午餐: Smart Balance Spread, Ground Flaxseed Meal, cream, Large Egg. 晚餐: 1/2 Large Chicken Breast, Smart Balance Butter, Green Beans. 小食/其他: Splenda Sweetner, cream, Coffee. 更多的......
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