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Ugh! I ate some junk at dinner. I logged it, and my weekly average is around 1400, but I’m still disappointed at my lack of control. It’s like I’m subconsciously sabotaging myself. We’re going to the Carolina Panthers game tomorrow and I really hope I handle my cravings better there than I did today.
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2232 千卡
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脂肪: 118.43克 | 蛋白质: 87.72克 | 碳水物: 207.11克.
早餐: Lowes Foods Cinnamon Rolls. 午餐: Land O'Lakes Traditional Half & Half, Fathead bagel, Food Lion 4 Cheese Mexican Blend, Nellie's Free Range Eggs (56g), Smithfield Naturally Hickory Smoked Bacon, Philadelphia Regular Cream Cheese. 晚餐: General Mills Cinnamon Toast Crunch Cereal. 小食/其他: Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar, Ball Park Bun Size Franks, Ball Park Hot Dog Bun, Quest Cookies & Cream Protein Bar. 更多的......
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