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Since adding back in different veg, nuts and seeds back into my diet i have gained about 3kg i think this is due to intolerance and holdinig onto more water, i am more bloated again. Going back carnivore again and need to find out what is causing this bloating.
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2139 千卡
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脂肪: 117.31克 | 蛋白质: 249.19克 | 碳水物: 34.29克.
早餐: Aldi Specially Selected Aberdeen Angus Gourmet Burger, Aldi Peppered Steak, Aldi Wild Pink Salmon, Tesco Medium Eggs, Chicken Breast. 午餐: Tesco Medium Eggs, Princes Mackerel Fillets in a Rich Tomato Sauce. 小食/其他: Moser Roth Finest Dark Chocolate 85%. 更多的......
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