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3046 千卡
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脂肪: 252.40克 | 蛋白质: 144.56克 | 碳水物: 44.93克.
早餐: Morton Salt, Kirkland Signature Calcium 600 MG + D3, Vitamin Shoppe Magnesium Citrate, Bragg Liquid Aminos, Butter, Coffee, Heavy Cream, Kroger Eggs (Large), Bragg Liquid Aminos. 午餐: Skinless Chicken Breast, Cinnamon , Kroger Salted & Roasted Almonds, Truvia Sweetener (Packet), Philadelphia Original Cream Cheese, Kroger Salted & Roasted Almonds, Ready Pac Coleslaw, Kikkoman Wasabi Sauce, Lipton Black Tea Bags. 晚餐: Publix Onions, Kroger Ground Beef Patties 73/27. 小食/其他: Trader Joe's Raw Pecan Pieces, Maranatha All Natural Crunchy Almond Butter, Kroger CowPals Colby Jack Cheese Snack, Reese's Sugar Free Peanut Butter Cups. 更多的......
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评论
Bench shot and comment. I need to lay lowwwwwww today. Like a dog, curling up, licking his wounds. From surfing 🏄🏽 with the boy-man. 💫🤟🏼👣
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