|
Spending the day with my son today....looks like I am actually going to take the day off from the gym....but you better believe I will be there tomorrow. One day off is plenty! Hope everyone is having a great weekend.
|
2536 千卡
|
脂肪: 58.17克 | 蛋白质: 222.09克 | 碳水物: 278.61克.
早餐: strawberry, 100% Pure Florida Orange Juice, 2% American Cheese Slices, Double Fiber Honey Wheat English Muffins, Egg, Total Honey Clusters Cereal, Virginia Brand Baked Ham. 午餐: ICBINB spray, Fat Free Multi-Grain Wheat Bread, Hamburger Helper - Cheesy Italian Shells. 晚餐: Asiago Peppercorn Steak. 小食/其他: Ice Cream Cone, Fat Free Milk, 100% Casein Protein Powder Gold Standard - Cookies & Cream. 更多的......
|
|