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2285 千卡
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脂肪: 184.03克 | 蛋白质: 113.74克 | 碳水物: 47.01克.
早餐: Kirkland Signature Calcium 600 MG + D3, Vitamin Shoppe Magnesium Citrate, Sweet Leaf Liquid Stevia, Kroger Eggs (Large), Coffee, Heavy Cream, Bragg Liquid Aminos, Butter. 午餐: Truvia Sweetener (Packet), Kroger Ground Beef Patties 73/27, Karoun Whole Milk Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese. 晚餐: Turkey Neck, Boar's Head Smoked Gouda, Truvia Sweetener (Packet), Maranatha All Natural Crunchy Almond Butter. 小食/其他: Maranatha All Natural Crunchy Almond Butter, Coca-Cola Diet Coke (Can), Galbani Cheese Stick, Skinless Chicken Breast. 更多的......
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 评论
Bench shot. Edema continues, reducing slowly. Labs soon!!
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