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jessabridge4444的日记, 2012年08月23日

Thankful:
Wonderful and relaxing date night
Karin Slaughter - great books!
Briefly seeing onderland on the scale
Spreadsheets again! They are so fun!
TOM was not crazy early this month

查看饮食日历, 2012年08月23日:
1808 千卡 脂肪: 62.17克 | 蛋白质: 50.13克 | 碳水物: 241.79克.   早餐: Tic Tac Orange Mints. 午餐: Diet crush orange, Cupcake, pizza, cALZONE. 晚餐: Stove Top Chicken Flavor Stuffing Mix, Brown Gravy Mix. 小食/其他: 4C Light Decafinated Iced Tea Mix, French Onion Sour Cream Dip, Baked! Sour Cream and Onion Flavored Potato Crisps. 更多的......
2622 千卡 运动: 休息 - 7 小时 和 44 分钟, 睡眠 - 8 小时, 案头工作(例如办公室的工作,坐着) - 7 小时 和 30 分钟, 驾驶 - 46 分钟. 更多的......


评论 
Date nights are always fun!!  
2012年08月23日 会员:: wichitaks
Enjoy! 
2012年08月23日 会员:: chattycathy1955
Oh goody! Onederland! You can do this. (-:  
2012年08月23日 会员:: Heidijoy
OMG - could you get any closer????? One good workout and drinking a bunch of water will do it! 
2012年08月23日 会员:: HCB
Onederland, here we come!!  
2012年08月24日 会员:: cindylynnwho
TOM said hello. Won't be seeing onderland until next week. Darn! So close! 
2012年08月24日 会员:: jessabridge4444
Hey Jessa - I really relate to your TOM post. Mine came beautifully before my big doctor's appt. next week so I was relieved. Don't worry about "briefly" seeing Onederland on the scale - keep at it and it will come back on a PERMANENT basis before you know it. During all my weight loss, I hovered at the same weights for a long time, or would gain 2 or 3 and then go back down again - don't be concerned about the scale not fixing at that point, it will below that before you know it! 
2012年08月24日 会员:: kmartdollie
Hi Jessa! I just stopped by because I missed seeing you around in the journals! ;-) Glad to see that you are just enjoying some down time. Don't stay away TOOO long cause we miss you! 
2012年08月30日 会员:: ConniebytheSea

     
 

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