mandykane1b的日记, 2018年09月12日

I know and thank you. Back on track :-) 

@ Anairdasaveuc Thank you very much young lady. Good luck to you too :-) 

@ JJSinger thank you so much for your support. You've done great progress :-) 

@ Katies71 your support encourages me to reach again 68.9 and never see 93. Thank you very much. Let's do it :-) 

@ Wannabhealthier Thank you so much Mike. Have a beautiful Thursday, yes it is 01:18 here. :-) 

Gives you. 👍🏼👍🏼👍🏼👍🏼👍🏼 

Go! Go! Go! Friend...you’ve got this! <3 

@ JJSinger and Wannabhealthier so happy reading your comments. Thank you. I feel I can do it again (reach 68.9 I mean) :-) 

You most absolutely CAN do it! If I can do it...so can you! Food isn’t the enemy...food is nutrition/energy for the body and mind. I was my own worst enemy and created this overweight reality. Now...we all have to put those demons in check and create a new reality! We have the power :) 

@ JJSinger I agree. I don't like comments like, sugar is enemy, fat is enemy. Problems, depression, bad relations, these are enemies. All we have to do is believe in ourselves, Plus your weight (81 Kg) now shows great power. Thank you :-)  

@ CanuckChris Thank you very much for your support :-) 

@ Dewyn, Baskington, Lorigoc thank you very much for your support. Have a nice day :-)  

You go rock and roll diva!!!! Super job!!!☺😺🏞🎸🎹🥁 

You're on your way! 

Food is not the enemy period. We enjoy food, it keeps us alive. The right balance of food will help us be as healthy as possible. People’s personal relationship and abuse of food is the enemy.. 

@ Glen my friend, the progress WAS obvious, but I gained back 6 Kg. Now I feel ready to lose and maintain 69 Kg. Thank you very much :-) 

@ Maine coon I am already a diva (lol) yes dear Pam, thanks for the encouragement, must try more. Have a beautiful day :-) 

@ trackin64 The old good days :-) so glad to have you again cheering and supporting. Very kind of you. Thank you very much :-) 

@ Nikeit, Lacc333, Neeneeshell, Orelhao, Kelsdol, Tssleater, Draglist, Diablo360x , WALKER_404 , Erquiaga, thank you very much for your support. Have a great Thursday. 

@ Linda Carol Caldwell, thank you so much, great inspiration!