I've got a lot of work to do
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90.9 公斤
最近减少: 13.4 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
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1150 千卡
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脂肪: 66.64克 | 蛋白质: 80.56克 | 碳水物: 64.08克.
早餐: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Scrambled Egg, Kirkland Signature Natural Psyllium Fiber, Fresh Express Spring Mix, Gatorade Thirst Quencher Fierce Grape Beverage, Optimum Nutrition Gold Standard 100% Whey - Vanilla. 午餐: Barbecued Pork Spareribs with Sauce. 小食/其他: Tassos Pimiento Stuffed Mammoth Olives. 更多的......
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一星期增加4.4 公斤
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