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cerobit的日记, 2018年09月9日


查看饮食日历, 2018年09月9日:
2204 千卡 脂肪: 176.45克 | 蛋白质: 74.18克 | 碳水物: 99.11克.   早餐: Stur Liquid Water Enhancer, Butter, Heavy Cream, Coffee, Morton Salt Substitute, Great Value 100% Lemon Juice, Vitamin Shoppe Magnesium Citrate, Kirkland Signature Calcium 600 MG + D3, Morton Salt. 午餐: Kroger Coarse Kosher Salt, Truvia Sweetener (Packet), Cinnamon , Nature's Place All Natural Crunchy Almond Butter, Cabot Smoky Bacon Cheddar Cheese. 晚餐: Kroger Eggs (Large), Pecan Nuts , Publix Onions, Stonewall Kitchen Wasabi Horseradish Cream Sauce, Arugula Lettuce, Butter , Acorn Winter Squash , Trader Joe's Fresh Atlantic Salmon Fillets. 小食/其他: Nature's Place All Natural Crunchy Almond Butter, Stur Liquid Water Enhancer, Spice Classics Ground Cinnamon, Truvia Sweetener, First Street Cream Cheese, Kroger Coarse Kosher Salt, Lipton Black Tea Bags, Whole Foods Market Liquid Stevia Drops, McCormick Pure Vanilla Extract. 更多的......
34 千卡 运动: Apple Health - 24 小时. 更多的......


评论 
Pecan-crusted Salmon. Boy ate nonstop. No talking. Must be good 
2018年09月9日 会员:: cerobit
Yes! My kind of meal 
2018年09月9日 会员:: Kenna Morton
It was sublime. First time Trader Joe’s salmon vac pack. Had to fillet the bottom 1/4” off cuz it looked bad from the juices pad. The rest of fillet spot on tasty/fresh. $10# so dependable if nothing else. Boy says macadamia crust next time! 
2018年09月10日 会员:: cerobit
Very nice! 
2018年09月10日 会员:: davet58

     
 

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