|
I was talking to my Course leader the other day and she mentioned music to pass the time whilst exercising.
I used to use a rowing machine and always played Smetana's ' Moldau (Vlatava) from his tone poem 'Ma Vlast'. It is quite a popular piece, not one of these obscure Radio 3 jobs.
Any way it tells the story of the river as it starts off as a trickle and gradually gets stronger and faster and then goes over the rapids until it gradually slows down into a broad slow river that meets the sea. At 13 minutes it really is an excellent piece to accompany you.
|
909 千卡
|
脂肪: 29.51克 | 蛋白质: 41.96克 | 碳水物: 112.63克.
早餐: Hovis Lower Carb Wholemeal Bread. 午餐: Lychee, Thai Chicken Wontons, Mini Vegetable Spring Rolls, Chicken Satay, Prawn Toast, Marinated King Prawns. 小食/其他: Peach, Ovaltine Original Light Instant, Bananas, Beck's Blue Alcohol Free. 更多的......
|
|