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Haven't been dieting. Husband in and out of hospital, stress coming out my ears. Things really need to get better.
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121.1 公斤
最近减少: 15.9 公斤.
还有: 41.7 公斤.
饮食准则: 低.
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1070 千卡
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脂肪: 33.44克 | 蛋白质: 83.31克 | 碳水物: 107.11克.
早餐: Great Value Sugar Free Strawberry Preserves, Thomas' Multi Grain Light English Muffins, olive oil, great value turkey bacon, ICBINB Soft Spread, egg whites, fat free cheese singles Food Club, Morning Star Farm Link Sausage. 午餐: Mom's Garden Salad (1 cup servings), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). 晚餐: Mom's Garden Salad (1 cup servings), Birdseye steamers creamed spinach, Smart One Lasagna. 小食/其他: Reddi Whip, banana, Chocolate Pudding (Sugar Free). 更多的......
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一个星期减少0.1 公斤
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