|
I had a wonderful birthday!
|
195.5 公斤
最近减少: 39.5 公斤.
还有: 82.1 公斤.
饮食准则: 合理的.
|
|
1107 千卡
|
脂肪: 47.12克 | 蛋白质: 62.94克 | 碳水物: 104.97克.
早餐: Sausage, Egg & Cheese Grilled Breakfast Sandwich. 午餐: Original Deli Thin Smoked Chopped Pressed Beef, 2% Milk American Cheese Singles. 晚餐: Cinnamon Raisin Bagel. 小食/其他: Eat Smart Veggie Crisps - Original, Coffee, 1% Fat Milk, Cottage Cheese (Lowfat 1% Milkfat). 更多的......
|
一个星期减少2.1 公斤
|