在2018年09月5日体重纪录(没有日志纪录)
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102.1 公斤
最近减少: 0 公斤.
还有: 11.4 公斤.
饮食准则: 合理的.
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2343 千卡
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脂肪: 69.09克 | 蛋白质: 202.82克 | 碳水物: 255.77克.
早餐: A2 Whole Milk, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Market Pantry Salted Butter, Dannon Light & Fit Greek - Vanilla (Cup), Well Pict Strawberries. 午餐: A2 Whole Milk, Sabra Roasted Red Pepper Hummus, Stonefire Naan Dippers, Sweet Potato, Market Pantry Salted Butter, Chicken Breast, Great Value Vegetable Medley. 晚餐: A2 Whole Milk, Well Pict Strawberries, Great Value Vegetable Medley, Chicken. 更多的......
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一星期增加0.6 公斤
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