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Today is my birthday. I am excited a total of 85lbs down from my start weight. I was able to have a small piece of birthday cake, it was yummy!
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918 千卡
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脂肪: 37.34克 | 蛋白质: 56.77克 | 碳水物: 84.68克.
早餐: Cottage Cheese (Lowfat 1% Milkfat). 午餐: 100% Whole Wheat Bread, Chicken Lunch Meat, Original Deli Thin Smoked Chopped Pressed Beef, Miracle Whip. 晚餐: Potato Salad, Hamburger on Bun. 小食/其他: Tap Water, Eat Smart Veggie Crisps - Original. 更多的......
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