在2018年09月4日体重纪录（没有日志纪录）
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102.1 公斤
最近减少: 0 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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2581 千卡
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脂肪: 71.19克 | 蛋白质: 228.97克 | 碳水物: 299.99克.
早餐: Dannon Light & Fit Greek - Vanilla (Cup), Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Market Pantry Salted Butter, Fairlife 1% Low Fat Milk, Well Pict Strawberries, Land O'Lakes Traditional Half & Half. 午餐: Chicken, A2 Whole Milk, Progresso Traditional Chicken Noodle Soup, Sun Chips Harvest Cheddar (Package), Great Value Vegetable Medley. 晚餐: Quaker Rice Cakes - Caramel Corn, A2 Whole Milk, Great Value Vegetable Medley, Well Pict Strawberries, Chicken. 更多的......
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一星期增加2.8 公斤
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